|A pound of butter|
Today, I'm reminding myself of what a pound looks like. I was hoping to have reached the 80 lb. milestone but instead am one mere pound away from reaching that goal.
The old me would be discouraged but I can't be too upset with the results. My fat percentage dropped a little more than 1 point .... and that's much more important than what the scale says!
I stayed on plan all week, didn't push boundaries or cheat and I feel like I am back on track. I could have exercised more, but life interrupted my cycling schedule.
There will be some deviations in the coming week with a funeral, Halloween festivities and the much-anticipated return to the Texas Renaissance Faire - but I am hoping the deviations will be small ones and that I will FINALLY reach the 80 lb. goal.... and beyond!!